Some people have said lockdown has been a great equalizer. But I think many of us know this is not true. We may all be weathering the same storm, but we are in very different boats. Some of us have the financial stability to get through relatively unscathed. Others of us are worrying about paying […]
Medication: To Medicate or Not to Medicate?
The arguments around medication and mental illness can be extremely polarising. I’m not writing this post to sway people or to cast judgement on people’s choices. As with all things, your choice is 100% in your hands and it’s up to you to decide. After all, you know your body best and how you feel […]
What You Need to Know About Managing Social Media
It feels like you can’t write a blog post or send an email without acknowledging the strange times we’re living in. Having said that, I’ve been quite keen to write some non-Covid related posts. Some of us need a break from it (me included!). And don’t want it ruining a perfectly good blog reading experience. […]
4 Ways to Check In with Your Mental Health
It feels like you can’t write a blog post or send an email without acknowledging the global pandemic. Guilty as charged. But sometimes I want to forget what is happening outside my window. Like so many of the things in my life right now I need to find some balance. To find my feet in […]