3 Mental Health Benefits of Covid-19, According to Research

3 Mental Health Benefits of Covid-19, According to Research

Depending where you are in the world, Covid-19 may or may not feel like it’s easing up. For many this is a positive sign. We’re excited to get back to some form of ‘normal’. To see friends, possibly return to work or offices and have access to public spaces. For others of us, we may […]

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Summer Alternatives: 5 Things to Look Forward To

I’d hazard a guess that most of us look forward to summer. But we’re now facing a summer unlike any before. We don’t know what the next few months will look like. And the thought of being trapped inside when the sun finally comes out makes everything seem a little gloomier. With so many unanswered […]

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Handling Weight Gain during Pregnancy

As some of you may have guessed from a previous post on Parenting and Pregnancy during Covid-19, I am currently incubating a miniature human. The decision to get pregnant wasn’t always an easy one. I vacillated between feeling ready to handle the challenges of parenthood and being hesitant because I like my life. But also […]

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