This post on Taking Charge of Wellbeing was kindly written by Weird&Liberated. For full details of her blog and social media channels please see below. If there’s one thing in this life that we can control, it’s ourselves. We are given one life and one body and it’s up to us to take good care […]
Navigating a New Normal: 4 Self Care Tips
This post on ways to look after your mental health after Covid-19 was kindly written by Eleanor of Not So Modern Girl. For full details for her blog and social media channels please check below! During the pandemic, we’ve found ways to look after our mental health. For some of us it’s been a welcome break; […]
5 Crucial Mental Health Tips for Bloggers
Being a blogger comes with its own unique challenges. So it’s crucial we look after our mental health. If you’re reading this, it’s likely you know what I’m talking about. And yet, the challenges we face and the reasons we blog may be different. According to GrowthBadger, there are over 600 million blogs. And people […]
The Path to Finding Self-Awareness
This post on finding self-awareness was kindly written by Simone of 11 Years of Nappies. For full details for her blog and social media channels please check below! Let’s start by defining self awareness — it is a noun. A conscious knowledge of one’s own character and feelings. At 36, I can say I have found […]
4 Ways to Reset Yourself in 5 Minutes
This post on ways to reset yourself was kindly written by Kim of Keeping it Mindful. For full details for her blog and social media channels please check below! In modern-day life, we are bombarded with information. There’s always a multitude of information, notifications, obligations and opinions to get our heads around. From our family […]