This guest post on overcoming fear was kindly written by Kaddie of Gratisoul. You can find out more about Kaddie and her social media channels below. Recently my brain’s been thinking about stuff which should not concern me and my present situation because I am again over-thinking about my future. How my future will be? […]
Understanding Psychosis: Reality in the Eye of the Beholder
This post on experiencing psychosis and hearing voices has been written by Joanna. To find out more about Joanna and her work please see below. Please be aware that this post discusses experiences of psychosis and suicide. Please check in with yourself before reading this post and think about support networks you can use if […]
10 Myths about Mental Health & Illness
As many of you know I work in mental health education. This means that on a daily basis I come across myths around mental health and illness. Whilst in the past 5 years I have definitely seen an improvement with education on this topic; we still have a way to go. Here are the 10 […]
8 Tips for Dating with Anxiety
This post on tips for dating with anxiety was kindly written by Brooke from Blue to Bliss. For more details on her social media channels please check below! Getting back into the dating world can be a really fun experience for some people. But for others, even the thought of dating again can shoot their […]