Productivity can be one of my most hard one achievements. It waxes and wanes based on my mood, the task and motivation. When it’s a task I don’t enjoy and I’m not looking forward to it. Then naturally even when I get around to it; my levels of productivity are low. Likewise, mood including high […]
My Tips for Ignoring the Number on the Scale
The number on the scale has never been my friend. It has taunted me and followed me around my whole life. Inescapable. From my teen years, where I struggled to lose weight and have no confidence. To today, where it’s not so bad but can still bring my self-esteem to it’s knees. You see, the […]
How My Daughter Taught Me Self-Love
Having a daughter has been a whirlwind. She’s turned my life upside down in the best way possible. I knew to expect a learning curve. After all, there was so much baby stuff to learn. Let alone getting to know this little human that had just entered my life. But it turns out, on this […]
How to Acknowledge the Positive When They’re Harder to See
We all wish we can feel less and think more positive at times. I know I’ve had this experience and I’ve heard people say it or tweet it. Whilst emotions are a good thing; they tell us what we need. Sometimes a downturn in mood or experiences of depression can make it that much hard […]